OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be carried away by the gentle sounds of the waves. Imagine feeling the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing melody, let your thoughts drift like the clouds across a clear day. A light, refreshing mist begins to pour. Each bead lands softly on ground, creating a gen

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